A new research made by American and Korean scientist, Regular
intake od apples, bananas and oranges protect the brain and also improve memory.
General saying is that "An apple a day keeps the doctor
away". Its absolutely true and the scientific reason is that it contains
antioxidants at the most.Moreover oranges contain vitamin C and fibres. Whereas
Bananas contain lots of vitamins, minerals and fibre.This is very helpful in
protecting brain,keeping it healthy and of course improving memory.
The scientist at Cornell University, New York, and their
colleagues made various researches extracting a chemical compounds from the
three fruits and putting the cells under damage tissue or a cell. They
discovered that the chemical of the fruits had prevented a significant
proportion of cell from succumbing to damage from oxidative stress, with varying
degrees of success.
A new research made by American and Korean scientist, Regular
intake od apples, bananas and oranges protect the brain and also improve memory.